Weigh In record (no journal entry) for 15 September 2017
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62.3 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1495 kcal
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Fat: 62.60g | Prot: 69.66g | Carbs: 125.31g.
Breakfast: Volkoren Brood, Lipton Herbal Infusion Mint, Maredsous Light 7%. Lunch: Ancienne Belgique Hamrolletjes met Witloof, Kaassaus en Aardappelpuree. Dinner: Effi Minarine, Aoste Kip Salami, Délifin Filet de Saxe, Volkoren Brood, Lipton Herbal Infusion Camomile. Snacks/Other: Lindemans Kriek, Balisto Yoberry Mix, Groene Thee, Vitalinea Yoghurt Framboos, Delhaize Gedroogde Abrikozen. more...
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Losing 2.1 kg a Week
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<Marlies>'s Weight History
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