Weigh In record (no journal entry) for 15 September 2017
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79.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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779 kcal
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Fat: 26.14g | Prot: 70.72g | Carbs: 58.24g.
Breakfast: Gerblé Son d'avoine, Carrefour Fromage Blanc 0%, Nestlé Ricoré. Lunch: Carrefour Yaourt et Fruits 0%, Bjorg Veggie Orge, Tofu, Légumes du Soleil, Gerlinéa Pause-Café Café Vert. Dinner: Babybel Mini Babybel, Carrefour Yaourt et Fruits 0%, Perle du Nord Endive Chicon, Findus Grillades Tomates et Basilic. Snacks/Other: Carrefour Coeur Complice Doux et Crémeux, Prolinea Entremet Saveur Chocolat Hyperprotéiné. more...
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steady weight
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Gerrican's Weight History
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