Weigh In record (no journal entry) for 14 September 2017
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82.2 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1409 kcal
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Fat: 74.06g | Prot: 66.76g | Carbs: 120.56g.
Breakfast: Kokt Ägg, Kokosfett, Kaffe, Osötade Frysta Hallon, Lingon, Chiapudding. Lunch: Felix Rhode Island Dressing, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Rödbetor (Avrunna Fasta, Konserverad), ICA Gott Liv Broccoli, Blomkål & Ostbiffar, Ugnsbakad Fisk. Dinner: Kaffe med Mjölk. Snacks/Other: Kavli Majonäs Äkta, Getost, Fröknäcke, Banan, Frukt Smoothie (gjord på Frukt eller Fruktjuice endast). more...
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Losing 3.0 kg a Week
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Acte1955's Weight History
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