Paulo'Vieira🇧🇼's Journal, 14 Sep 17

It's Bad!!! But I' come back to the focus...
#jejumintermitentenow
98 kg Lost so far: 2 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2017:
1647 kcal Fat: 94.40g | Prot: 162.60g | Carbs: 42.00g.   Lunch: Lacta Ouro Branco, Brócolis, Queijo Mozzarella, Palmito, Azeitonas Verdes, Requeijão, Vapza Peito de Frango Desfiado. Dinner: Queijo Mozzarella, Vapza Peito de Frango Desfiado, Ovo Frito, Seara Lingüiça Calabresa. more...
Gaining 0.0 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Paulo'Vieira🇧🇼's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.