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I have back slid because of illness. My sugar dipped and it takes a while for me to get over it because it frightens me everytime. Will start again today. I hope to show a loss next week.
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2820 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 14 hours, Housework - 1 hour. more...
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