Weigh In record (no journal entry) for 14 September 2017
|
119 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2017:
|
1006 kcal
|
Fat: 36.19g | Prot: 52.37g | Carbs: 110.04g.
Breakfast: Chabrior Petit Dej', Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Auchan Yaourt aux Fruits Mixés 0%, Auchan Julienne de Légumes, Cuisse de Poulet (Peau Pas Mangée), Bonduelle Macédoine de Légumes. Dinner: Gâteau au Chocolat (avec Glaçage au Chocolat), Bonduelle Galettes de Légumes, Saumon. more...
|
|
5215 kcal
|
Exercise:
Football (soccer) - 1 hour and 45 minutes, Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Sleeping - 5 hours and 15 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|