Weigh In record (no journal entry) for 14 September 2017
|
78.8 kg
Lost so far: 5.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2017:
|
1651 kcal
|
Fat: 28.15g | Prot: 57.35g | Carbs: 350.72g.
Breakfast: Fresh & Easy Seafood Cocktail Sauce, Bagel, Simply To Go Blueberry Yogurt Parfait. Dinner: Fresh Market Raspberry Pillow, Shrimp, Kroger Light Whipped Cream, Driscoll's Raspberries, Lemon, Apples, Barilla Linguini. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|