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kira1ar
Journal
25 Mar 12
kira1ar's Journal, 25 Mar 12
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Weigh In record (no journal entry) for 25 March 2012
93.0 kg
Lost so far:
10.9 kg
.
Still to go:
37.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2012:
1103 kcal
Fat: 33.14g | Prot: 74.26g | Carbs: 125.52g.
Breakfast:
peach Greek Yogurt.
Lunch:
Organic Black Beans, Feta Cheese, Spinach, Jalapeno Yogurt Dip, Tzatziki Yogurt Dip Greek Style, Organic Boneless Skinless Chicken Breast.
Dinner:
Burrito Beans Rice and Cheese.
Snacks/Other:
Clementines, Milk Chocolate Almonds.
more...
2265 kcal
Exercise:
Sitting - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
steady weight
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kira1ar's Weight History
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