Weigh In record (no journal entry) for 13 September 2017
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73.7 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1392 kcal
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Fat: 93.66g | Prot: 104.42g | Carbs: 29.47g.
Breakfast: Queijo Mozzarella, Morangos, Italac Creme de Leite Leve Zero Lactose. Lunch: Carne de Vaca Moída, Peito de Frango, Gallo Azeite de Oliva Extra Virgem, Alface de Folha Verde. Dinner: Gallo Azeite de Oliva Extra Virgem, Aurora Linguiça Toscana. Snacks/Other: Queijo Mozzarella (Leite Integral), Jasmine Chia em Grãos, Italac Creme de Leite Leve Zero Lactose. more...
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Losing 4.2 kg a Week
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gatarina's Weight History
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