Weigh In record (no journal entry) for 13 September 2017
|
93.2 kg
Lost so far: 2.7 kg.
Still to go: 10.2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 13 September 2017:
|
1739 kcal
|
Fat: 72.94g | Prot: 77.13g | Carbs: 185.49g.
Breakfast: Gartenkrone Himbeeren Tiefgefroren, Arla Skyr Heidelbeere-Holunder, Bio Basis-Müsli. Lunch: Ehrmann Obstgarten Raffinesse Stracciatella Himbeere, Gut & Günstig Pudding-Kirschkuchen, Stadtbäckerei Junge Vollkornbrötchen, Meyer Menü Salat Tiroler Art, Meyer Menü Honig-Senf-Dressing. Dinner: Ferrero Jogurette, Magnum Mini Classic, Eismann Hühnersuppe. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pepper1408's Weight History
|