Weigh In record (no journal entry) for 13 September 2017
|
50.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2017:
|
912 kcal
|
Fat: 23.14g | Prot: 65.13g | Carbs: 109.63g.
Breakfast: Galete, Fırında Pişmiş veya Izgara Somon. Lunch: Uno Kepekli Grissini, Muz. Dinner: Subway Cookie Çikolatali, Unique Protein Bar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|