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Mmaverick5
Journal
12 Sep 17
Mmaverick5's Journal, 12 Sep 17
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Weigh In record (no journal entry) for 12 September 2017
119 kg
Lost so far:
15 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2017:
165 kcal
Fat: 1.23g | Prot: 3.63g | Carbs: 34.75g.
Breakfast:
Conserves de Confiture, Baguette.
more...
4548 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Sitting - 5 hours, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 6 hours.
more...
steady weight
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Mmaverick5's Weight History
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