Iota2606's Journal, 12 Sep 17

Weigh In record (no journal entry) for 12 September 2017
126.9 kg Lost so far: 6.6 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2017:
1532 kcal Fat: 44.21g | Prot: 62.09g | Carbs: 217.85g.   Breakfast: Jus d'Orange Fraîchement Pressé, Cora Confiture, Bridelight Beurre 15%, Naturhouse Fibroki Biscotte Integrale, Baguette. Lunch: Pain aux Céréales, Tomates, Mayonnaise. Dinner: Baguette, Bridelight Camembert 5%, Blini Accras de Morue, Picard Boeuf aux Oignons et Nouilles Chinoises aux Légumes. Snacks/Other: Jus d'Orange, Côte d'Or Chocolat Noir. more...
Losing 3.5 kg a Week

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Iota2606's Weight History


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