Weigh In record (no journal entry) for 12 September 2017
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58.5 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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621 kcal
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Fat: 21.96g | Prot: 17.68g | Carbs: 87.75g.
Breakfast: Brinkers Nusco, Nutella Nutella, Brotland Toast Brötchen Weizen. Lunch: Cocktailtomaten, Maggi Indische Süßkartoffelsuppe. Snacks/Other: Brinkers Nusco, Tassimo Latte Macchiato. more...
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Losing 3.5 kg a Week
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irena jenny's Weight History
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