Weigh In record (no journal entry) for 11 September 2017
|
59 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2017:
|
700 kcal
|
Fat: 21.05g | Prot: 18.85g | Carbs: 106.79g.
Breakfast: Lieken Urkorn Bauernmild (55g), Nutella Nutella, Brotland Toast Brötchen Weizen. Lunch: Brotland Toast Brötchen Weizen, Brinkers Nusco, Maggi Indische Süßkartoffelsuppe. Snacks/Other: Gletscherkrone Nugat Bits. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irena jenny's Weight History
|