Weigh In record (no journal entry) for 12 September 2017
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121.8 kg
Lost so far: 15.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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2622 kcal
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Fat: 94.29g | Prot: 128.91g | Carbs: 296.84g.
Breakfast: Brin de Jour Bran'form Fruits Secs, Banane, Noix Mélangées, Scitec Nutrition 100% Whey Protein, Lactel Lait Matin Léger, Bio Nature Eau de Coco, Granola. Lunch: Oeuf Dur, Tomates Séchées au Soleil, Salade Verte, Blanc de Poulet, Travers Barbecues de Porc à la Sauce. Dinner: Houmous, Odyssée Rillettes de Thon, Pain Blanc, Picard Tarte aux Pêches et aux Quetsches, Lay's Chips, Picard Tarte Fine Courgette - Fromage de Chèvre, Heineken Bière. more...
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3351 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Boullou82's Weight History
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