Weigh In record (no journal entry) for 11 September 2017
|
86.4 kg
Lost so far: 3.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2017:
|
365 kcal
|
Fat: 16.00g | Prot: 25.42g | Carbs: 32.13g.
Breakfast: Jajko. Lunch: Pomidory. Dinner: Mleko z 2% Tłuszczu. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kameleon2202's Weight History
|