Weigh In record (no journal entry) for 23 March 2012
|
74.8 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1443 kcal
|
Fat: 96.47g | Prot: 73.84g | Carbs: 68.13g.
Breakfast: atkins strawberry shake. Lunch: bacon farmer john, cauliflower, Cos or Romaine Lettuce, Tomatoes, California Avocados. Dinner: Natural String Cheese Part Skim, Tomatoes, Classic Premium Bacon. Snacks/Other: Tomatoes, Sugar Free Coconut Covered with Chocolate, Sugar Free Peanut Butter Cups Miniatures, BAKEN-ETS Fried Pork Skins, reeses sugar free, Diet Coke, BAKEN-ETS Fried Pork Skins. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandhoge1's Weight History
|