joanne4484's Journal, 23 Dec 07

still going strong.. most of the kids are gone for xmas and my family was actualoly thinking of not have a xmas dinner but that really didnt make sense to me at all. so the dinner will be held at our apt this year its only gonna be 6 of us but its all good with me. but only down fall is i have to do most of the cooking but i know that i'm all set with going back to my old ways. one day at a time.. i'm hoping that i can keep up till i reach my goal of loosing atleast 35 lbs. i'm trying to be positive i have a thang with focusing on all the negative things in my life but now that i am seeing my therapist once a week its really starting to help figure out who i really am and what i can accept from others and what i cannot. and this goes gor myself too.day 7 guys. oh and i had another question i tend to like to have a glass or two of wine i know that there's about 4 carbs of carbs but i dunno if its safe now i have been drinking occassionally while doing atkins and i wonder if it has a major affect on me..

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Comments 
If you think it may have an effect on you, then you should stop drinking it. If you only have it occasionally and count it in your net carb allowance for that day, then maybe it doesn't effect you much. Just see if it triggers cravings the next day, if not, you're probably OK once or twice a week. 
24 Dec 07 by member: sararay

     
 

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