Iota2606's Journal, 10 Sep 17

Weigh In record (no journal entry) for 10 September 2017
127 kg Lost so far: 6.5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2017:
1422 kcal Fat: 44.10g | Prot: 69.58g | Carbs: 186.87g.   Breakfast: Bridelight Beurre 15%, Cora Confiture, Pain Grille à la Farine de Froment. Lunch: Mayonnaise, Tomates, Pain aux Céréales, Bridelight Camembert 5%, Weight Watchers Linguine au Jambon Cru, Redunat Fibra, Yaourt Nature. Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Mayonnaise Ordinaire, Artichaut Cuit (à Partir de Frais), Pain aux Céréales. Snacks/Other: Gerlinéa Barres Chocolat Orange. more...
Gaining 1.4 kg a Week

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Iota2606's Weight History


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