Weigh In record (no journal entry) for 09 September 2017
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135.2 kg
Lost so far: 18.2 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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2363 kcal
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Fat: 61.62g | Prot: 80.60g | Carbs: 273.13g.
Lunch: Dickmann's Schokokuss, Gyros. Dinner: funny-frisch Chipsfrisch Ungarisch, Krombacher Radler (Flasche). Snacks/Other: Haribo Gummibärchen. more...
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Losing 0.2 kg a Week
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