Weigh In record (no journal entry) for 09 September 2017
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78.5 kg
Lost so far: 10.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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2034 kcal
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Fat: 169.41g | Prot: 96.62g | Carbs: 30.63g.
Breakfast: Gurka (med Skal), ICA Sötmandel, Kaffe med Mjölk, Kvibille Cheddarost. Dinner: Rydbergs Cheddardressing, Kronfågel Kycklingfärs. Snacks/Other: ICA Sötmandel. more...
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Losing 0.7 kg a Week
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fatma208's Weight History
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