Weigh In record (no journal entry) for 08 September 2017
|
102.6 kg
Lost so far: 14.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2017:
|
855 kcal
|
Fat: 47.00g | Prot: 109.00g | Carbs: 5.00g.
Breakfast: Saskatoons Ground Pork and Turnip Hash with Fried Egg. Lunch: Saskatoons Chicken Stir Fry. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Randy29650's Weight History
|