Weigh In record (no journal entry) for 08 September 2017
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78.2 kg
Lost so far: 6.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1763 kcal
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Fat: 79.48g | Prot: 51.69g | Carbs: 216.24g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Cupcake with Icing. Dinner: Luby's Baked White Fish, Kroger Seafood Salad, Rice with Broccoli in Cheese Sauce (Frozen Side Dish), Cherry Pie (Two Crust). more...
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Losing 1.3 kg a Week
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tjborgman's Weight History
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