Weigh In record (no journal entry) for 08 September 2017
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1775 kcal
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Fat: 73.07g | Prot: 76.53g | Carbs: 212.90g.
Breakfast: Яблоко, Мёд, Nordic Овсяные Хлопья, Народный Мацони. Lunch: Мёд, Вкуснолюбов Чиа-Десерт с Йогуртом и Клубникой. Dinner: Сырники, Нисуаз, Гиннотаки Том Ям Супу. more...
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Losing 5.6 kg a Week
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ормтьдоп's Weight History
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