Weigh In record (no journal entry) for 07 September 2017
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56.4 kg
Lost so far: 3.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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735 kcal
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Fat: 24.50g | Prot: 26.00g | Carbs: 104.00g.
Breakfast: Coffee-Mate Pumpkin Spice Coffee Creamer, Chobani Pumpkin Spice Blended Greek Yogurt, Trader Joe's 70% Dark Chocolate Wedges. Dinner: Aqua Star Crispy Battered Alaskan Cod, Alexia Spicy Sweet Potato Fries with Chipotle Seasoning. Snacks/Other: Nabisco Good Thins Veggie Blend. more...
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Losing 5.1 kg a Week
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Zumba Queen 3's Weight History
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