Weigh In record (no journal entry) for 07 September 2017
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77.3 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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2354 kcal
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Fat: 92.88g | Prot: 84.29g | Carbs: 286.98g.
Breakfast: Edeka Bio Erdbeere Fruchtaufstrich, Veganz Reis-Drink Vegan, Kaffee, Bäcker Bachmeier Finnenbrot, Spiegelei. Lunch: Veganz Reis-Drink Vegan, Edeka Bio Erdbeere Fruchtaufstrich, Kaffee, Gut & Günstig Körniger Frischkäse, Roggenbrot, Bäcker Bachmeier Finnenbrot. Dinner: Edeka Bio Agavendicksaft, Milbona Joghurt Mild 3,5% Fett, Äpfel, Thermomix Milchreis. Snacks/Other: M&M's Peanut, Haribo Gummibärchen, Veganz Reis-Drink Vegan, Kaffee, Seeberger Datteln Entsteint, Lindt Excellence Mild 85% Cacao. more...
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Losing 0.2 kg a Week
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