Weigh In record (no journal entry) for 07 September 2017
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73.4 kg
Lost so far: 23.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1205 kcal
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Fat: 93.94g | Prot: 67.97g | Carbs: 35.33g.
Breakfast: Great Value Half & Half, Coffee (Brewed From Grounds). Lunch: Cooked Collards (from Fresh, Fat Added in Cooking), Fresh Selections White Sliced Mushrooms, Marketside Green Beans, Great Value Ground Beef 73/27, Diamond of California Chopped Walnuts. Dinner: Fat Bomb, Marketside Green Beans, Fresh Selections White Sliced Mushrooms, Roasted Broiled or Baked Chicken Breast. more...
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Losing 0.2 kg a Week
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mlittle123's Weight History
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