Weigh In record (no journal entry) for 07 September 2017
|
64 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2017:
|
1291 kcal
|
Fat: 42.49g | Prot: 57.39g | Carbs: 174.54g.
Breakfast: Maredsous Light 7%, Lipton Herbal Infusion Mint, Meergranenbrood. Lunch: Boni Olijfolie, Delhaize Kalfsgehakt, Aardappelpuree (met Volle Melk en Boter), Boni Ontpitte Kersen met Zoetstoffen (Light). Dinner: Thee, Effi Minarine, Boni Kippenwit, Bacon, Aoste Kip Salami, Volkoren Brood. Snacks/Other: Dadel, Vitalinea Yoghurt Aardbei, Appels. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
<Marlies>'s Weight History
|