Weigh In record (no journal entry) for 07 September 2017
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46.6 kg
Lost so far: 13.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1020 kcal
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Fat: 55.65g | Prot: 75.84g | Carbs: 54.43g.
Lunch: 선지국. Dinner: 커클랜드 가염버터, 삶은 계란, 황금똥빵 피터빵. Snacks/Other: 자몽. more...
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Losing 0.7 kg a Week
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