Weigh In record (no journal entry) for 06 September 2017
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60 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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996 kcal
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Fat: 36.48g | Prot: 90.28g | Carbs: 117.61g.
Breakfast: Oroweat Sandwich Thins Multigrano, Lala Queso Oaxaca Light, Capuchino, Leche de Soya Light Soy Vita 3 Nueces 109 Kcal el Envase. Dinner: Lala Queso Oaxaca Light, Oroweat Thins Multigrano, Aceite Vegetal, Nescafé Cappuccino, Aceite Vegetal, Oroweat Thins Multigrano, Lala Queso Oaxaca Light. more...
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Losing 7 kg a Week
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nurinesVAN's Weight History
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