Weigh In record (no journal entry) for 06 September 2017
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74.8 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1623 kcal
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Fat: 89.64g | Prot: 76.45g | Carbs: 136.59g.
Breakfast: Imperial Margarine, Dimpflmeier Bavarian Multigrain Bread, Egg. Lunch: Oranges, Classico Tomato Basil Sauce, Sabra Classic Hummus, Chicken Breast, Strawberries, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked). Dinner: Lean Ground Beef, Kraft Tex Mex Cheese, Dairyland Sour Cream. Snacks/Other: Breyers Chocolate Ice Cream. more...
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2126 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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deblefave2's Weight History
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