Weigh In record (no journal entry) for 06 September 2017
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77.3 kg
Lost so far: 6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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889 kcal
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Fat: 30.71g | Prot: 76.28g | Carbs: 78.32g.
Breakfast: Кофе, Творожная Запеканка. Lunch: Кофе, Макдоналдс Чизбургер. Dinner: Суп с Фрикадельками, Савушкин Продукт Творог 1%. Snacks/Other: Груша. more...
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Gaining 1.3 kg a Week
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