Weigh In record (no journal entry) for 05 September 2017
|
65.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2017:
|
2444 kcal
|
Fat: 131.80g | Prot: 93.50g | Carbs: 209.87g.
Breakfast: Frijoles Refritos, Queso Manchego, Tortillas de Maíz, Queso Manchego, Tortillas de Maíz. Lunch: Sabritas Rancheritos (Bolsa). Dinner: Helado de Vainilla Rico en Crema, Brownie, Chili's BBQ Ranch Burger. Snacks/Other: Granvita Granola 0% sin Azúcar, Alpura Yogurt Natural sin Azucar, Manzana. more...
|
|
1842 kcal
|
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariabii's Weight History
|