OH THIS BITES!!!! I have been going through some difficult times and took it all out on FOOD!!!! So here goes the RUSH to drop the 18 pounds I have gained since last weight in and the 20+ pounds I have gained since last May...
|
87.7 kg
Lost so far: 3.9 kg.
Still to go: 15.2 kg.
Diet followed: Poorly.
|
|
1706 kcal
|
Fat: 55.49g | Prot: 69.43g | Carbs: 236.62g.
Breakfast: milk, coffee, french vanilla creamer wawa, grits, boiled egg. Lunch: healthy choice cafe steamer roasted chicken marsala. Dinner: 10" Hand Tossed Vegi Feast Pizza. Snacks/Other: mcdonald's ice coffee, popcorn 94% fat free, weight watchers chocolate caramel, healthy choice no sugar added fudge bar. more...
|
Gaining 0.3 kg a Week
|