Weigh In record (no journal entry) for 05 September 2017
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94.9 kg
Lost so far: 6.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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628 kcal
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Fat: 22.98g | Prot: 37.14g | Carbs: 70.93g.
Breakfast: Super U Lait Écrémé 0%, Tutti Free Sucre, Tutti Free Sucre, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Oeuf Dur, Oeuf Dur. Lunch: Bjorg Galettes de Riz Chocolat Noir Coco, Bjorg Galette de Riz Chocolat Noir, Super U Lait Écrémé 0%, Oeuf Dur, Poivrons Verts, Tomates Rouges, Poivrons Rouges Doux. more...
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2716 kcal
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Exercise:
Step - 15 minutes, Elliptique - 15 minutes, Vélo 15 min - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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katoukatia's Weight History
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