Weigh In record (no journal entry) for 05 September 2017
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90 kg
Lost so far: 1 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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898 kcal
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Fat: 49.48g | Prot: 71.32g | Carbs: 38.15g.
Breakfast: Jumbo Hamburger. Lunch: Olijven, Jumbo Hamburger. Dinner: Komkommer (Geschild), Ijsbergsla, Gebakken Ei, Groentemix, Geroosterde of Gebakken Kip. Snacks/Other: Atkins Reep, Kruidvat Power Booster Sugar Free, AH Elstar Appel. more...
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Losing 3.5 kg a Week
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groen2009's Weight History
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