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Mmaverick5
Journal
05 Sep 17
Mmaverick5's Journal, 05 Sep 17
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Weigh In record (no journal entry) for 05 September 2017
119.6 kg
Lost so far:
14.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2017:
764 kcal
Fat: 29.67g | Prot: 41.41g | Carbs: 82.78g.
Breakfast:
Sucre, Carrefour Yaourt Nature 0%.
Lunch:
Daunat Sandwich Poulet Rôti Mayonnaise, Sandwich à la Salade de Thon.
more...
3815 kcal
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 6 hours.
more...
Gaining 4.2 kg a Week
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Mmaverick5's Weight History
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