Weigh In record (no journal entry) for 05 September 2017
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62.7 kg
Lost so far: 1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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918 kcal
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Fat: 25.23g | Prot: 80.73g | Carbs: 94.76g.
Breakfast: Coop Naturaplan Amaranthpops, Vanillezucker, Himbeeren, Slimline Blanc Battu. Lunch: Schinken, Ei, M-Classic Hörnli. Dinner: Spiegelei, Slimline Blanc Battu, Mangos. more...
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Losing 4.2 kg a Week
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Shiva Lou's Weight History
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