Weigh In record (no journal entry) for 05 September 2017
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58.5 kg
Lost so far: 3.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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797 kcal
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Fat: 19.21g | Prot: 45.58g | Carbs: 107.83g.
Breakfast: Nuez, Nueces, Café con Leche Semi Descremada, Azúcar. Lunch: Macarrones, Lomo de Cerdo. Snacks/Other: Tostadas Integrales, Semillas de Lino Dorado, Café, Azúcar, ajo, Zanahoria. more...
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Losing 1.4 kg a Week
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Carmenmanz's Weight History
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