Weigh In record (no journal entry) for 05 September 2017
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100.6 kg
Lost so far: 33.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1888 kcal
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Fat: 54.13g | Prot: 92.09g | Carbs: 248.46g.
Breakfast: Äpfel, Milch 1,5%, Nestle Clusters Chocolade. Lunch: Olivenöl, Rinderhackfleisch, Mozzarella, REWE Beste Wahl Maccaroni. Dinner: Güldenhof Hähnchenbrust-Filetroulade, Feinkäserei Frischkäse-Fass Schnittlauch, Lieken Urkorn Weizenbrot. Snacks/Other: Alnatura Honig Reis Waffeln. more...
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Gaining 1.0 kg a Week
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Sophie v. Hasm's Weight History
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