Weigh In record (no journal entry) for 05 September 2017
|
78.7 kg
Lost so far: 9.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2017:
|
448 kcal
|
Fat: 18.95g | Prot: 17.23g | Carbs: 54.48g.
Breakfast: Lätta Halbfettmargarine, Maintal Hagebutten Konfitüre, Mischkornbrot, Kaffee. Lunch: Alpenmark Butterkäse, TiP Geflügel Paprika Lyoner, Lätta Halbfettmargarine, Mischbrot. Snacks/Other: Pfirsiche. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kabemofix's Weight History
|