Weigh In record (no journal entry) for 04 September 2017
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87 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 September 2017:
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2178 kcal
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Fat: 161.57g | Prot: 140.26g | Carbs: 59.37g.
Breakfast: Coco, Chá (Infusão), Ovo Mexido. Lunch: Ovo Frito, Pernil Assado, Vagem Cozida, Tomates, Alface. Dinner: Ovo Frito, Repolho Verde, Carne de Panela. Snacks/Other: Cafezinho, Castanhas-do-Pará. more...
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3132 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Treadmill - 15 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Renata GS's Weight History
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