Weigh In record (no journal entry) for 04 September 2017
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81.9 kg
Lost so far: 9.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1254 kcal
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Fat: 38.55g | Prot: 66.97g | Carbs: 165.67g.
Breakfast: Koffie met Melk, AH Magere Kwark, Aardbeien, Tijd Voor Ontbijt Walnoten & Jumbo Rozijnen. Lunch: AH Kalkoenfilet, AH Filet Americain Naturel, Milsani Halfvolle Melk, Volkoren Brood. Dinner: AH Biologisch Meergranen Stokbrood, AH Boerensoepgroente, Mager Rundergehakt, Honig Boerengroentensoep. Snacks/Other: Banaan, Atkins Endulge Crispy Milk Chocolate, Mango's. more...
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Losing 1.2 kg a Week
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Bianca Masselink's Weight History
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