It FINALLY looks like spring has arrived in Seattle! Yay! Just took a little walk with my dog around the yard to see what kind of yard projects await me. Plenty of weeds to pull, grape vines to cut back, and bushes to trim. Hopefully the good weather will stay until the weekend, but I think I heard predictions of snow. One of my favorite exercises is yard work. I keep at it until I can't see anymore. When I come in I am amazed at how dark it looks outside.
I am hoping to start Zumba tomorrow night. I was going to last night but my daughter was inducted into National Honor Society at the same time, couldn't miss that! So proud of her by the way. :) I am trying to inspire her to a more healthy lifestyle. She, like many of us, loves her sweets a little too much!!
Carole
|
1155 kcal
|
Fat: 50.72g | Prot: 47.39g | Carbs: 134.48g.
Breakfast: cottage cheese, squash, Coffee (Brewed From Grounds), half and half. Lunch: craisins, greek olive, lettuce, sunflower seeds, red onion, Blue & Roquefort Cheese Salad Dressing, bacon bits. Dinner: papa murphy original hawaiian. Snacks/Other: peanut butter cookie, banana, carb smart vanilla, hershey chocolate syrup, banana. more...
|
|
2694 kcal
|
Exercise:
Treadmill - 30 minutes, Sitting - 3 hours and 30 minutes, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
|