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My highest weight (at the doctor's office) was 201 pounds -- on Monday, March 12, 2012.
I started my weight loss plan assuming I weigh about 200 pounds, give or take.
On Monday, March 19th, I weighed myself on Owen's scale - 198.
Last night (Tuesday, March 20th) I weighed myself on the same scale - 195.
If this continues, I might actually be able to lose 10 pounds in the first week! YAY! :)
My short-term goal is to lose 15 by the time of my surgery (April 25th - about one month). So as of last night, 10 to go!
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1787 kcal
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Fat: 41.74g | Prot: 65.42g | Carbs: 296.51g.
Breakfast: vanilla creme cookies, Gala Apples, Live Active Cottage Cheese, Hard Bolied Eggs. Lunch: diet pepsi, Strawberries, Light & Fit Yogurt - Vanilla, Oranges, Sesame Ginger Dressing & Sauce, Classic Romaine. Dinner: pineapple, Pepperoni Pizza in a Seasoned Garlic Crust, Baby-Cut Carrots, hard boiled, Deli Select Honey Roasted Turkey Breast, Light Mayo, pepperidge farms deli flats 7 grains. Snacks/Other: Low Sodium Green String Beans (Canned), Banana Chocolate Swirl Gelato, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2977 kcal
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Exercise:
Sitting - 1 hour, Housework - 30 minutes, Sleeping - 6 hours, Resting - 7 hours and 30 minutes, Driving - 2 hours, Walking (slow) - 3/kph - 2 hours, Standing - 2 hours, Desk Work - 3 hours. more...
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