Weigh In record (no journal entry) for 04 September 2017
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49.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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325 kcal
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Fat: 19.42g | Prot: 21.21g | Carbs: 16.53g.
Breakfast: Alpina Leche Deslactosada, Café. Lunch: Patacones, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). Snacks/Other: Café, Silk Leche de Almendras sin Azúcar. more...
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Gaining 1.4 kg a Week
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