Weigh In record (no journal entry) for 04 September 2017
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79.1 kg
Lost so far: 5.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1749 kcal
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Fat: 72.83g | Prot: 64.42g | Carbs: 210.99g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Domino's Pizza 12" Hand Tossed ExtravaganZZa Feast Pizza. Dinner: Whipped Cream (Pressurized Container), Driscoll's Strawberries. more...
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Gaining 3.8 kg a Week
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tjborgman's Weight History
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