Weigh In record (no journal entry) for 04 September 2017
|
95.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 04 September 2017:
|
1166 kcal
|
Fat: 66.63g | Prot: 50.32g | Carbs: 95.46g.
Breakfast: Nutriday Low Fat Yoghurt Mixed Berry, Bananas. Lunch: Crosse & Blackwell Tangy Mayonnaise, Rainbow Chicken Viennas, Gouda Cheese, Boiled Egg. Snacks/Other: Powerade Mountain Blast, Tea with Milk, Coffee with Milk. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|