Weigh In record (no journal entry) for 04 September 2017
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63.3 kg
Lost so far: 0.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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500 kcal
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Fat: 8.69g | Prot: 62.91g | Carbs: 43.43g.
Breakfast: Slimline Blanc Battu, Migros Vollkorn Haferflocken, Eiklar. Lunch: Erbsen, Terrasuisse Rindsfiletsteak. more...
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Losing 0.4 kg a Week
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Shiva Lou's Weight History
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